Time Out Rio de Janeiro

Proforma

Get ready for the beach at the popular gym

Proforma

Major cards accepted

Open Mon-Fri 6am-11pm; Sat 9am-9pm; Sun 9am-2pm

Wi-Fi

Rua Prudente de Moraes 1276 , Ipanema

Telephone (21) 2522 1399

Nearby Stations
Metrô bus Garcia d'Avila

Proforma website

One of the more upmarket of the city's numerous gyms, Proforma specialises in weight training, running and spinning across its three outlets in Zona Sul. A healthy selection of group classes are also on offer including capoeira, jiu-jitsu and boxing, or the slightly less aggressive (depending on your abilities) sessions in samba, hip hop and salsa dancing. The yoga school is also well attended, and their stocks of coconut water for the all-important re-hydration are legendary.

24 Oct 2011.

Words by Time Out Rio de Janeiro editors
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