Time Out Rio de Janeiro

Centro Iyengar Yoga

The city's first dedicated Iyengar centre

Centro Iyengar Yoga

Prices From R$165 per month (once a week)

Open Mon-Thu 7.15am-8pm; Fri 8-10am and 11-noon

Rua Maria Eugenia 217, Botafogo

Nearby Stations
Metrô bus Cobal do Humaitá

Centro Iyengar Yoga website

Opened in June 2011, Katia DaCosta's centre in a quiet corner of Humaitá has already become a big hit with carioca yoga devotees. The long, thin school packs them in, with 26 one-hour classes every week training the hardy souls in one of the more strenuous forms of the discipline that allows the use of belts and blocks to perform the trickier asanas (postures). Focussing on strength and posture, the props are designed to minimise risk too, making it a good choice for all ages.

22 Aug 2012.

Words by Time Out Rio de Janeiro editors
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